Knee Arthritis Treatment: Therapeutic Options and Prevention
Learn about the latest treatments for knee arthritis and available options before surgery
What is Knee Arthritis?
Knee arthritis is a common condition affecting millions of people worldwide, especially older adults. It occurs when the cartilage that covers the ends of bones in the knee joint wears away.
Common Symptoms
- Knee pain, especially with movement
- Morning stiffness
- Swelling and inflammation
- Difficulty bending the knee
- Clicking sounds with movement
Non-Surgical Treatment Options
Before considering surgery, there are several treatment options that can help relieve symptoms:
1. Physical Therapy
Physical therapy helps strengthen muscles around the knee and improve flexibility.
2. Anti-inflammatory Medications
Medications like ibuprofen can reduce pain and inflammation.
3. Cortisone Injections
Injecting anti-inflammatory medications directly into the joint can provide temporary relief.
When Do We Need Surgery?
When conservative treatments fail to relieve symptoms and the condition affects daily quality of life, knee replacement may be the optimal solution.
Prevention
- Maintain a healthy weight
- Exercise regularly
- Avoid excessive knee stress
- Strengthen surrounding muscles